Sativa flowers come from the Cannabis sativa species, which are known for their tall, thin plants with narrow leaves. The buds of sativa strains are typically less dense than those of Indica, offering an uplifting and energizing effect that is often associated with creativity, focus, and social activities. Sativa flowers are commonly used during the daytime, as they provide a "head high" that stimulates "mental clarity and alertness". Aromas and flavors of sativa strains tend to be fruity, citrusy, or herbal, contributing to their refreshing experience